Get to experience gentle, practical guidance for emotional decluttering and relief. The Emotional Relief Walk-In is structured around a guided audio. It's a great starting place if you're experiencing periods of:

• anxiety
• stuckness
• frustration
• loss
• confusion
• wanting to be more at ease in yourself and how you feel 

This Walk-In is an introductory practical taster for authentic growth, peace and greater meaning. It's also free!

This is a 1-hour consultation call over zoom with me, prior to a potential Emotional Breakthrough Package.

Essentially, whether you are experiencing anxiety, low mood, relationship tensions, or emotional overwhelm, we speak. I listen, ask questions, and help you gain clarity on a path forward. I'll draw on my experience as an NHS Psychiatrist, a Therapist, and experienced Facilitator. I'm also a human being who truly cares.

At the end of the consultation you will feel understood, and clearer about why you're feeling how you're feeling and possible ways forward. If it feels right for both of us, we can look at a possible ways for us to work together.

Do you have a decision to make?
Are you feeling stuck, or confused, about which option to commit to?

Or maybe, right now, you just don't have a sense of what options are available for you and are looking for support to identify tangible threads.

I will help you gain clarity on what you're facing, leading to a natural emergence of the option that is right for you. 

We book a single 75-minute call (over zoom). If a second call is needed this can be arranged.

Whether you're struggling with mood, anxiety, relationship, uncertainty, or simply want to grow as a human being, I specialise in a powerful, individualised, therapeutic approach that helps you directly meet and safely release core emotional blocks holding you back.

This is a fast-track emotional-release option for those who want to work in a deep and thorough way. You'll feel lighter and more free afterwards, like a heavy weight has been lifted off your shoulders.

Note: You'll need to have had an Emotional Breakthrough Consultation Call with me prior to booking a package, so I can understand your needs and background more clearly before we move forwards.

Sessions can be profound and take place 1-to-1 on video call (typically zoom, but skype is also possible).

You'll also have a short follow up support call (about 15 minutes) - optional - a couple of days or so after each of your sessions ensuring you're fully supported throughout this transformational package.