This is a 1-hour consultation call over zoom with me, prior to a potential Emotional Breakthrough Package.
Essentially, whether you are experiencing anxiety, low mood, relationship tensions or emotional overwhelm, we speak. I listen, ask questions, and help you gain clarity on a path forward. I'll draw on my experience as an NHS Psychiatrist, a Therapist, and experienced Facilitator. I'm also a human being who truly cares.
At the end of the consultation you will feel understood, and clearer about why you're feeling how you're feeling and possible ways forward. If it feels right for both of us, we can look at a possible ways for us to work together.
I have trained as a medical doctor, and have worked in NHS Psychiatry in the UK over more than 12 years. If you take any medication, I can work in conjunction with any medical treatment you may be receiving from your own doctor, if any.
I am trained in an Emotional Breakthrough approach called Journeywork, qualifying and practising since 2002 through courses and retreats in England, Wales and Australia. It's one of the most powerful emotional healing processes I've come across. It works by allowing rather than resisting emotions, thus enabling them to come through and out, rather than stay stuck in the system.
I am a certified Permaculture Designer, and draw on the Design Principles to support myself and others with Life-Design and transition, whatever they are facing.
I have also taken numerous trainings on Facilitation and Process Work, the latter is an approach empowering people to process challenging experiences and conflict. I draw on Process Work where that can support shifts and transformations for my clients.